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Sweet and Spicy Chicken Tacos


  • 2 lb. chicken breasts
  • 1 14 oz. can diced tomatoes
  • 1/3 cup brown sugar
  • 1/4 tsp red pepper flakes


  • Combine chicken, tomatoes, brown sugar and red pepper flakes in freezer bag.
  • Let all air out of bag.  Seal tight and freeze.
  • When ready to prepare take it out of freezer and allow to thaw.
  • Pour chicken and sauce into slow cooker.
  • Cook in slow cooker on high for 5 hours.
  • When done cooking shred chicken in sauce.
  • Serve in flour tortillas with your favorite toppings.