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Cheap Snack Ideas For Kids

November 16, 2023 By: Sweet Frugal Lifecomment

Snack Ideas Kids Will Love

If your kids are anything like my kids, than they seem to always be hungry.  My kids can eat through a pantry of snacks quicker than I can count to ten!  Over the years I have started brainstorming cheap snack ideas for kids so that they can fill up their ever growing bodies, be (somewhat) nutritious, and also won’t cost me an arm and a leg.  

Below you will find a few of the best frugal snack ideas for kids.  These snacks are perfect for on the go, after school, or everywhere in between.  Budget friendly and parent approved!  Yay!

cheap snack ideas for kids - budget friendly snacks

 

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Homemade Cheap Snack Ideas For Kids

These frugal snack ideas will require a little bit of preplanning and effort in the kitchen.  But I promise the result is worth the extra time!

Homemade Graham Crackers

My kids love when I make these homemade graham crackers.  They are easy, delicious and fun to customize the shape depending on the season!

Muffins

Muffins make for great snacks and are super quick and easy to whip up.  There are so many different types of muffins, a couple of our favorites are this Whole Wheat Banana Chocolate chip muffin recipe, and this Huckleberry Muffin Recipe.

Banana Bread

Don’t throw away bananas that are overripe, instead use them to make this quick banana bread recipe.  This recipe is so moist and easy.  It’s been a favorite in my family for a few generations!

Homemade Popsicles

Homemade popsicles aren’t just for summer, they make a great treat for all year round!  We love to make popsicles with juice, leftover smoothies, or pureed fruit, it really just depends on what we food we have in the fridge. 

Smoothies are also a great way to use up any extra produce before it goes bad.   We freeze our popsicles in popsicle molds bought from Amazon!

Cake Mix Cookies

Stock up on box cake mix when it goes on sale and use it to make these 3 ingredient cake mix cookies.  They are easy to customize to meet your current craving, and super easy to throw together.

 

 

Partly Homemade Snacks For Kids

If you don’t have the time or energy to make homemade snacks from scratch, you might want to try some of these partly homemade snack ideas.  They will require a little bit of effort to throw together, but not as much as the ideas above.

Popcorn

Popcorn is a staple at my house.  It’s cheap, quick to prepare, and somewhat healthy.  I like to buy popcorn kernels and pop them over the stove in a little bit of oil, or you could buy a popcorn maker from Amazon for a decent price.

You can even change up the flavor by sprinkling on some yummy seasonings.  My kids especially love using parmesan cheese, salt, garlic powder or seasoning salt.

  • Related:  10 Quick Ways to Save Money on Groceries

Cinnamon Toast

I learned about cinnamon toast from my husbands family and I’ve loved it ever since.  It’s super simple and the kids love it!

All you have to do is butter a slice of bread, sprinkle cinnamon and sugar on top and then bake it in the oven at 350 degrees for 10-15 minutes or until toasted.  It’s so good!

Cheese Quesadilla

Cheese Quesadillas are another cheap snack idea you can easily make at home.  They are delicious and quick to throw together for after school or when you’re rushing out the door.  Tortillas are fairly cheap to buy at the store, and even cheaper to make yourself.  

Smoothies

I love stocking up on fresh fruit when it’s in season and then freezing  it in bulk.  The frozen fruit is perfect for making budget friendly smoothies.  

Frugal bonus tip:  Pour any extra smoothie into a freezer container and store it in the freezer.  The frozen smoothie can be put into your kids lunchboxes for a quick and easy school lunch treat.  These are a huge hit with my kids!

Ants On A Log

Ants on a log is a fun and quick snack.  It’s made by spreading peanut butter on top of celery and then adding a few raisins!  Easy peasy!

Yogurt Parfaits

Making a yogurt parfait is easy.  Just layer yogurt with berries and then top it off with granola.  You could even try making your own yogurt (something I haven’t tried yet….) for even more savings!

Cinnamon Sugar Tortillas

Another quick to fix snack for kids is cinnamon sugar tortillas.  All you have to do is spread butter over the top of a flour tortilla and then sprinkle with cinnamon and sugar.  Bake the tortilla in the oven at 350 degrees for 10-20 minutes, or until golden and crispy.  Lastly, cut it into triangles using a pizza cutter and enjoy!  It’s one of my kids favorite after school snacks.

  • Related:  How To Make Flour Tortillas

 

 

Grab and Go Snack Ideas For Kids

If you are in a hurry, or just don’t feel like cooking, try a few of these grab and go cheap snacks for kids.  They require little/none preparation and are tasty, but frugal!

Frozen Grapes

Have you ever tried frozen grapes?  They are so so SO delicious!  I love to stock up on grapes when they go on sale, and then freeze them in a freezer bag.  They taste like a yummy popsicle and are the perfect cheap snack for kids.

Fresh Fruit

One of our favorite frugal snacks is fresh fruit.  I like to watch sales at local grocery stores and buy whatever fruit in on sale.  I’ve learned that if I set fruit out on the counter, my kids are much more likely to grab it when they are looking for a snack.

  • Related:  Best Ways To Store Produce To Keep It Fresh Longer  

Cheese & Crackers

Who doesn’t love cheese and crackers???  It’s a classic cheap snack and for good reason!  Stock up on crackers when they go on sale so you can help your kids enjoy cheese and crackers for an easy and frugal afternoon snack.

Raisins

Raisins are great to grab and eat on their own, or you can mix them with some nuts and chocolate chips for a cheap trail mix snack.  Make sure to buy the raisins in bulk for the best value.

Apples and Peanut Butter

We love the delicious apples and peanut butter snack at our house.  You can serve the peanut butter as an apple dip, or our favorite thing to do is slice the apples with a mandolin and top each slice with peanut butter and chocolate chips!  So yummy!!!

Cheerios

Ok, I know it’s basic, but cheerios is one of the best cheap snack ideas for kids because it’s not only frugal, it’s also quick, easy and loved by all!  Basically a win all around!  Make sure to watch grocery sales because cheerios are often marked down and available as a rebate with many cashback apps.  

Cheese

Cheese is the perfect quick snack!  I like to buy a large block of cheese (Costco usually has the best prices) and cut it into individual slices/cubes for even more convenient snacking.

Applesauce

I love canning jars and jars of applesauce every fall.  I try to buy a couple of boxes of apples when the price drops to 50 cents/lb and turn them all into applesauce. 

It’s true that not everyone loves to can, and that’s fine!  You can buy applesauce and it is still a frugal snack.

Pretzels

Pretzels are another cheap snack idea for kids.  They are perfect for a quick grab and go snack or as a lunchbox filler.  Pretzels are consistently one of the cheaper snack options in the grocery store, and almost always kid approved!  Yay!

 

Best Frugal Snacks

There are so many options when searching for the best frugal snacks!  We can feed our kids and their love for snacks without having to hurt our grocery budget.

 

Related Articles:

What To Do When Grocery Prices Rise

Easy After School Snack Ideas

Mel’s Home Cooking Recipe Book

 

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frugal snack ideas - cheap snacks for kids

What are your favorite cheap snack ideas for kids?

10 Quick Ways to Save Money on Groceries

May 17, 2020 By: Sweet Frugal Life8 Comments

The best ways to money on groceries.

Groceries is one of the biggest monthly expenses in most households.  And, unfortunately food prices continue to rise every single day.  The good news is that this is one of the expenses that can be lowered, it just takes a little extra effort.  I’ve been learning how to save money on groceries for over a decade now.  It has taken a lot of trial and error, but I have finally found a few tricks that work.

secrets to spend less on groceries

I am a member of online affiliate programs.  I may be compensated by purchases made through links in this post.  All opinions are my own.

1.  Meal Plan

A meal plan is an essential step when trying to save money on groceries.  I recommend you browse through pinterest boards, and recipe books to give you fresh ideas of what to cook each week.  Write down everything you want to make for the week, including snacks and meals.  As you meal plan, make a list of  groceries to buy.  Take this list with you to the grocery store and only buy what you wrote down, nothing else!

A good meal plan will be written based on what you already have in your pantry and cupboards.  Take a few minutes to take inventory of what you already have at home and plan your meals around those items.

Meal planning limits impulse buys and the temptation to eat out.  Do not skip this important step!


 

  • Related:  Start Meal Planning For The Complete Beginner

2.  Keep it Simple

It’s fun to experiment and try making a few fancy meals.  But, when you meal plan remember to think about the cost of ingredients.  Sometimes those fancy meals have ingredients that will cost you a lot of money.

Try simplifying how you cook to save money on groceries.  You don’t need to have simple meals every day of the week, but try to plan a few meals each week that are simple and basic.

Here are a few simple dinner ideas:  breakfast for dinner, grilled cheese sandwiches, pasta bake, bean burritos, spaghetti, quesadillas, stir fry, etc.

3.  Buy What’s On Sale

As you meal plan check the weekly grocery ads to see what’s on sale for the week.  Plan your meals around those sales.  For example:  If chicken is on sale, I will plan a few meals with chicken.

If you have room in your grocery budget buy a few extra of what’s on sale.  If you buy it when it’s on sale, you will be spending less in the long run.  I like to stock up on snacks, cereal, fruit (buy fresh and freeze for later), and canned goods during sales.

  • Related:  19 Foods You Didnt Know You Could Freeze

The best way to check ads is by using the Flipp App.  It’s a completely free app to use and very easy to navigate.  You will enter your zipcode, select your favorite stores, and then can browse each of the ads.  There are new ads each Wednesday.

4.  Shop Your Pantry

Before you ever meal plan or even look at the weekly ads, look through your pantry.  Take a quick inventory of what you already have.  Plan your meals around those items.  Turn it into a game and try to come up with as many meals as you can, only using the ingredients you own.  This is a great way to use up the items you bought shopping sales.

If you have kids, try to make it fun for them.  Tell your kids that you are playing  Box Car Children (did anyone else love those books as kids????).  During this game they can only eat the food you can find and gather around the house.  Kids love this!

Another way I use up my pantry is by having regular YO-YO nights.  YO-YO stands for “You’re On Your Own” and is really just a fancy way of saying we are having leftovers for dinner.  When I plan Yo-Yo for dinner the family knows we are eating leftovers and whatever can be found in the pantry.  Cheapest dinner around!

  • Related:  25 Items You Must Have In A Frugal Pantry

5.  Utilize Cashback!

Take advantage of every cashback app available.  It hardly takes any time to scan your receipts and you get FREE MONEY!

If I ever see my husband throw a receipt in the garbage without getting cashback I ask him, “Would you ever throw 50 cents in the trash can?  No!  But when you throw away a receipt without scanning it first, it is the same as throwing away money.”  The small cashback adds up!  In the 5ish years I have been using cashback apps I have gotten hundreds and hundreds of dollars back.

My Fave Grocery Cashback Apps:

Ibotta:  The first cashback app I ever used was ibotta, and I’m still using it weekly.  It’s so easy to use!

All you have to do is shop, check the app for rebates, scan your receipt, and the money is instantly put into your ibotta account.  Easy.  Peasy.  They have a wide selection of rebates, and I can always find something to earn on.  My favorite rebates are the “any brand” rebates they often put on items such as milk, produce, pantry items, beauty and household.

*******Sign up for Ibotta with this link and you will get up to a $20 welcome bonus!  Yay!  This is the perfect way to try it out!***********

 

Discover Card:  My FAVORITE way to earn cashback is by shopping with my Discover Card.  I know a lot of people don’t like using credit cards, and I get it!  But, for me, this has been the best way for us to earn more money.

In short, when I shop with my Discover Card I automatically earn cashback on all purchases.  They give you 1% cashback on EVERYTHING and 5% on different categories that are rotated monthly.  (Currently, I am receiving 5% on groceries).

You don’t have to do anything, just use your card and your cashback will grow.  I earn around $500 cashback with Discover a YEAR, and all I do is shop like normal!

Fetch Rewards:  Fetch Rewards is hands down the easiest cashback app to use!  All you have to do download the Fetch Rewards app, scan your grocery receipt, and fetch will automatically reward you with points.  It’s seriously that easy!

These points can be redeemed for gift cards to ALLLL of your fave stores (I usually choose Amazon or Target!).  One of my favorite parts of Fetch Rewards is that your points can be redeemed for as little as $3 (3,000 points equals $3).  This makes collecting the reward quick and fun.

Checkout 51: Checkout 51 is very similar to ibotta.  You shop, scan your receipt and qualified purchases and you will get the rebated money instantly in your account.  Once you reach $20 in your account you can request your money, same as ibotta.  Most importantly, it only takes a few minutes to check for rebates and one minute to scan your receipt.  I have made over $50 cashback using Checkout 51!

6.  Cook From Scratch

The more you cook from scratch, the less money you will spend on groceries (I promise!).  I know how big the temptation is to grab the prepackaged foods at the grocery store.  But, if you really want to save money on groceries you need to learn to resist this temptation.

If cooking feels really overwhelming to you, start small with a few simple recipes.  Slowly try new things.  Don’t let a few failures get you down.  I have been cooking almost my whole life and I still make a few flops every now and then.

If you struggle finding the time to cook start meal prepping during the week.  Set aside one day each week as your meal prep day.  This might be a weekend, evening, or whenever you have free time.

Your meal prep day will be the day you cook up your meat, cut up veggies, and mix up a few snacks.  These can all be stored in your fridge to use throughout the week for meals.

  • Related:  Homemade Graham Cracker Recipe

7.  Buy Meat on Sale

Meat is one of the biggest grocery expenses.  Get into the habit of only buying it when it’s on sale.

One way to get cheaper meat is to buy it in bulk.  Look for places selling bulk meat, like Butcher Box, and stock up when they are having sales.

  • Related:  Freeze Chicken in Bulk and 6 Freezer Chicken Recipes

7.  Shop Less Often

How many times have you gone to the grocery store for “just one thing” and left with a cart full of food?!?!?  It has happened to me more times than I would like to admit!  The less times we go to the grocery store, the less money we will spend (I know you’re shocked right).

The next time you feel that temptation to run to the store for one little thing, don’t do it!  Instead, figure out how to make it work without buying that one ingredient.  Look up a good substitute ingredient, or find something else to make.  I promise your bank account will thank you!

8.  Calculate Your Spending

Make sure you don’t go over your grocery budget by keeping track of how much you are spending while at the grocery store (before checking out!).  Whip out your phone calculator and add up each item as you put it into your shopping cart.

This helps keep you on track so there is no surprises at the checkout counter.  If you see you are going over your budget, take some of the food out of your cart and put them back on the shelf.

The EASIEST way to keep track of how much you spend while grocery shopping is to shop using Walmarts Free Grocery Pickup.  This is probably the best invention ever.  Not only does it save me time and sanity (hello no crying kids in the grocery cart), but it also saves me so much money!

The Walmart Grocery App is easy to use.  Just open it up, click the items you want to add to your cart, and then check out when done!  You will select a time and day to pick up your groceries at your nearest Walmart.  A nice Walmart employee will bring your groceries out straight to your car and load them up for you!  It’s the best!!

Grocery shopping this way helps me easily keep track of how much I am spending.  Before I check out I look at how much money I have spent, if I have gone over the grocery budget I delete a few items until I get to the right amount.  I haven’t gone over budget since I started doing this!

********If you want to try Walmarts Free Grocery Pickup (AKA My Favorite Thing Ever!) you can get $10 off your first order by using this link!

9.  Buy Generic

I use to be such a name brand snob (not proud of it) and insisted I would never buy generic.  Many years later I am so glad I saw the error of my ways.  Most generic grocery brands are just as good as the name brand, sometimes even better!  I now wish I would have realized this earlier, we could have saved so much more money!

Try buying less name brand and more generic and you will notice a huge savings on your grocery spending.  This is such a simple change that can make a big difference.

  • Related:  15 Products You Should Always Buy Generic

10.  Meatless Mondays

Spend less money on expensive meats by incorporating a few meatless meals into your weekly meal plan.  We like to have Meatless Mondays, which is one day every week when I plan a meal without meat.  You can set up your meatless days however works best for you.

I have found the best meatless meals are meals with beans, quinoa, soups and pastas.

BONUS

11.  Learn from Others

One of the best things I have one for my grocery budget is to study!  I read blogs, follow money saving Instagram accounts, and do what I can to study and learn from others grocery tips.  It takes time, and it takes a little bit of effort, but it has helped me tremendously!

One of my favorite blogs to follow is Money Saving Mom.  She gives realistic advice to help moms (and anyone!) save money.  I actually just bought her BRAND NEW ebook Slash Your Grocery Bill:  25 Tried and True Strategies and was so impressed!  She goes over 25 of the best methods to save money on groceries, giving details and easy to follow instructions.

I actually had no idea you could freeze baking mixes until I ready this book (it’s shared in tip #16!).  I am planning on whipping up a few baking mixes today and sticking them in my freezer for later use.

The best part is she has the book on sale for only $8.50!  Don’t waste any time and download Slash Your Grocery Budget today!  It is full of so much money saving goodness!

In Conclusion

I know you save money on groceries!  Try a few of the tips in this article, the more you try, the more you will save.  The most important thing is to never quit.  It takes constant effort to spend less at the grocery store.  I know you can do it!

Want to see exactly how I grocery shop each week on my $500 grocery budget?  Check out my YouTube video below!

 

Pin This Article For Future Shopping Trips:

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I know you can save money on groceries with these strategies.

Hello! I’m Melanie!

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